Photobiomodulation (PBM) Therapy for Brain Fog and Cognitive Health: PBM uses red and near-infrared light to boost brain energy, reduce inflammation, and support focus, memory, and emotional balance. Backed by emerging research, this non-invasive therapy is showing promise for brain fog, neuroinflammation, post-viral fatigue, and age-related decline. At Clarity Psychiatry, Dr. Thomas integrates PBM into personalized plans for long-term brain health.

Are your labs “normal” but you still feel exhausted, moody, foggy, or disconnected? You’re not alone—and you’re not broken. In this powerful blog, integrative nurse practitioner Lindsay Fuson shares how she helps women in perimenopause reclaim balance by addressing the root causes of hormone chaos, mood shifts, and fatigue. From advanced lab testing to circadian medicine, from emotional healing to whole-body rhythm restoration—this is the care conventional systems often miss. If you're looking for real answers and personalized support during perimenopause, start here.

Photobiomodulation (PBM) technology offers a non-invasive method to enhance brain health and overall wellness through the use of near-infrared light and pulsed electromagnetic fields. By improving cognitive function, supporting brain health, and reducing inflammation, PBM devices provide a holistic approach to personal health that can be easily integrated into daily routines.

Ketamine Assisted Psychotherapy (KAP) offers rapid relief for anxiety and depression symptoms while promoting neuroplasticity and fostering strong therapeutic relationships. This innovative treatment provides hope for individuals facing treatment-resistant conditions and encourages a holistic integration of mind and body for transformative healing.

The integration of genetic insights into psychiatry is transforming mental health care by providing a deeper understanding of mental health disorders and enabling personalized treatment strategies. This approach enhances patient autonomy, facilitates multidisciplinary collaboration, and advances research initiatives, ultimately leading to improved outcomes for individuals facing psychiatric challenges.

Embracing change can foster personal growth, but traditional New Year's resolutions may trigger anxiety for those with mental health challenges. By reframing goals as flexible intentions focused on self-care and celebrating small victories, we promote resilience and a positive outlook for the year ahead.

Membership-based care redefines the healthcare experience by prioritizing personalized attention and quick access to services, ensuring that your unique needs are met with efficiency and care. This approach fosters meaningful connections with providers, empowering you to take charge of your health while enjoying a more streamlined and supportive journey toward well-being.

Ketamine's unique mechanism as an NMDA receptor antagonist leads to increased glutamate release, which plays a crucial role in mood regulation and cognitive flexibility. By promoting synaptic plasticity, it may offer therapeutic benefits for depression while also enhancing creative thinking and problem-solving abilities.

Concierge psychiatry offers a unique model of mental health care that prioritizes personalized and accessible services through a membership system. By allowing psychiatrists to reduce their patient load, this approach enables longer appointments and a stronger focus on individualized treatment, ultimately enhancing the patient experience.

Ketamine-assisted psychotherapy (KAP) combines the rapid mood-enhancing effects of ketamine with the insights gained through therapy, creating a unique environment for emotional exploration. This approach can be particularly beneficial for individuals dealing with treatment-resistant depression, anxiety disorders, and PTSD, offering new pathways for healing and recovery.

The connection between what we eat and how we feel profoundly impacts our emotional well-being, highlighting the importance of nutrition in fostering a positive mood. By incorporating a variety of whole foods and essential nutrients into our diet, we can take significant steps toward enhancing our mental health and emotional resilience.

At Clarity Integrative Psychiatry, we embrace a holistic approach to mental health care that combines conventional psychiatric methods with complementary therapies to treat the whole person—mind, body, and spirit. Our focus on personalized medication management, diverse therapeutic modalities, and empowering lifestyle modifications ensures that each individual is supported on their unique journey to optimal well-being.